Dee’s Veggie Valentine’s Menu

5 Feb

We LOVE Veg!  Please be our Veggie Valentine.

Here is our veg packed menu – and a shopping list so you can get a head start next week, I will be cooking this on Tuesday and will post photo’s etc then : )

Roast Radish & Avocado Salad

*****

Silky Celeriac Soup with White Truffle Oil

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Mega Marinated Portabello Mushrooms served with a Spelt & Beetroot Risotto

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Rockin’ Raw Raspberry “Cheese” Cake

SHOPPING LIST

15  radishes

1 ripe avocado

baby spinach leaves (about 3 big handfuls)

4 lemons

6 ordinary shallots

2 small beetroots (uncooked)

Pearled Spelt

White wine

Veg Stock

Sage

Raw Almonds (or pecans)

Medjool dates

Garlic

Rice wine vinegar

Tarragon

1 vanilla pod (or extract)

Raw Coconut Oil

Agave Nectar

Raspberries (frozen is fine)

Raw Cashew

4 large Portobello mushrooms

3 leeks
3  potatoes (such as Yukon Gold)
1 celeriac

Salt-free vegetable stock
1 bay leaf
truffle oil (or good olive oil)
celery leaves, torn (or parsely or chives)

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3 Responses to “Dee’s Veggie Valentine’s Menu”

  1. Dee February 7, 2012 at 4:06 pm #

    All of the ingredients for this menu can be bought in Dunnes Stores if you are in a rush even the cocount oil (it is preferable to buy raw organic coconut oil in a health store as it has a better flavour but this one will suffice). The radishes are not available in Dunnes at the mo so I went to Lidl, the heart-shaped baking tray I also got in Lidl and the spelt grains will probably have to be sourced in the health food store also. You can prob get this items in SuperValu and Tesco also, but that wasn’t where I shopped this week : )

Trackbacks/Pingbacks

  1. Marian’s Morsels (3): Valentine: What about Vegan Cocoa Cake, Veggie Bake-off, Truffles & Chocolate Sauce | From Marian's Kitchen: Dairy-free & Spelt Living - February 6, 2012

    […] Wholefoods: Valentines Veggie Menu (Dees are hosting an online cook-off on the day so you can join in with Dee and make your very own […]

  2. Marian’s Morsels (3): Valentine: What about Vegan Cocoa Cake, Veggie Bake-off, Truffles & Chocolate Sauce | Herbi & Carni - December 3, 2012

    […] Wholefoods: Valentines Veggie Menu (Dees are hosting an online cook-off on the day so you can join in with Dee and make your very own […]

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