Dee’s Vegan Bean Burger Garlic kiev

5 Nov

1 pack of Dee’s Organic Spicy Bean burgers

50g of vegan butter

2-3 cloves of garlic minced

15g chopped parsley

Salt and pepper

Stage 2

Flour

Dairy free milk

Bread comes (seasoned/plain)

Stage one

Mix butter, garlic and parsley until well combined and leave to one side.

Heat burger in the microwave for about 30-45 seconds or until warm

Place the burger between two sheets of cling film and flatten (see photo)

When cool place some of the butter mix in the middle of the burger, now using the cling film, roll the flattened burger like a swiss roll or like a sausage and keep it in the clingfilm and store in the freezer for about 30 – 40 mins until colled and the butter is hard (see photo)

Stage two

Set up

Flour —dairy free milk— bread crumbs (see pic)

Now take off the cling film and roll it in the flour. Then roll in the milk and the roll in bread crumbs (see pic) (you can use GF breadcrumbs and GF flour to make gluten-free)

Preheat oven 180 and place and cook till golden brown and serve with some mash and veggies. Enjoy! Eoin

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