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Dee’s Spicy vegan Bean Burgers with Miso Peanut Butter Sauce and Stir Fried Veggies.

29 Aug

I was shopping the other day and spotted some really nice oyster and shitake mushrooms. I was craving a tasty miso stir fry, so I bought a few extra bits and hey presto, this little gem was created!

You will need:
1 Pack of Dee’s spicy bean burgers
For the sauce:
3-4 tablespoons of peanut butter
1 tbsp of miso paste
1 tsp chilli paste
2 cloves of garlic, chopped
1 inch of ginger, chopped
1 handful of fresh coriander, chopped
Coconut oil /olive oil
300-400g of green veggies, sliced (such as – pak choi, spring onion, sugar snaps)
100-150g of mixed mushrooms, sliced
Optional (toasted sesame seeds)

Method
First make the miso sauce. In a bowl add the miso paste, chilli paste, ginger, garlic, coriander, peanut butter and fresh coriander. Add in a little water if it’s too thick, or even some coconut milk if you prefer. Then leave it aside until needed.
Cook the burgers as per the pack instructions and add a few spoons of the miso sauce on top and let them sit for two minutes off the heat. Cut them into large pieces and leave aside until assembly.
In a big wok cook, off your mushrooms and veggies until they’ve browned. Do this in small batches or even each item separately so you don’t overcrowd the pan. Add a few tablespoons of your sauce and cook for one minute more.
Place the pieces of burger on top of the veggies and serve with some salad or a portion of stir fried rice or noodles.
Enjoy, Eoin!

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Summer Sub Sandwich with Dee’s Vegan Burgers & Sausages, Caramelised Peppers & Onions

8 Jun

This is the perfect food for a summer picnic. The beauty of this crowd pleaser is you can cut it into as many pieces as you like, or keep it whole! Add some crisps and you’ve got the perfect summer combination. #summerfood Prep Time: 30 minutes You will need: 1 pack of Dee’s sausages 1 pack of Dee’s burgers 1-2 tsp coconut oil 1 packet fajita seasoning Tomato relish 1 large baguette Handful of salad 7-9 Cherry tomatoes ¼ cucumber 70g baby pepper, sliced 1 red onion, sliced BBQ sauce   Method: Pre heat oven 180c In a heated frying pan, add coconut oil. Season the sausage and burger with a little fajita seasoning on both sides. Add to the frying pan and brown, then place in the oven and cook for 5 more minutes (see pic.) In a small pan, add a little oil, the pepper and onion and brown. Add a pinch of sugar, 2 tablespoons of BBQ sauce and cook until they get a little sticky . Now assemble the baguette Slice the baguette lengthways down the middle and place tomato relish inside (see pic.) Slice each burger into 3 pieces and space it out with one slice of burger and one sausage until they’ve all been used. Add pepper and onion. Add salad. Add tomato and sliced cucumbers. Drizzle a little BBQ sauce over the top. Leave whole or pre slice to bring to a picnic.

browned and ready for the oven

slice and add tomota relish

ready to start filling the sub

almost ready 🙂

cut and enjoy

ready to share

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