Tag Archives: juice

Juice of the Month

11 Aug

Carrot and citrus zing

This zesty juice is the perfect refresher at the end of a hot day with its fresh tart taste.

You will need:
1kg of carrots
1 pink grapefruit, with skin
1 orange, peeled
1 lemon, with skin
1-2 inches of fresh ginger

Method:
Cut up all of the ingredients so they’ll fit into your juicer. Juice until you get the desired consistency.

Top Tip:
If you’re not a big fan of a tart tasting juice, you can remove the skin from the fruit and just juice as above.

If you have a citrus press use it and then juice the ginger and carrots with a juice extractor, if not just just all in the juice extractor !

IMG_0714.JPG

IMG_0716.JPG

Advertisements

Detox juice

9 Jan

1/2 cucumber
1 lemon
1 green apple
2″ of ginger
Large handful of curly kale
2 small or 1 large Carrot
1 medium red beet root

Method
Cut everything to around the same size and place in your juicer and juice as normal .

You all so add some parsley as an extra plus it high in chlorophyll which is great for your blood and great to aid the liver detox.

If you like your juice a bit sweeter you can use a sweeter apple or add an extra carrot or a pear

20140109-103248.jpg

20140109-103255.jpg

%d bloggers like this: